Our Programs

Free Support & Counseling Services

We provide free counseling services that offer a safe and supportive environment for individuals facing emotional, personal, or family challenges. Our sessions focus on helping youths and women build resilience, strengthen wellbeing, gain clarity, and navigate difficult moments with confidence and compassion. Each session is guided with empathy, understanding, and a commitment to your wellbeing.

GBV & Mental Health Education

We have zero tolerance for gender-based violence and work actively to combat it through awareness, education, and support. Our programs empower women and girls with the knowledge, tools, and confidence to stay safe, seek help, and overcome harmful situations while promoting mental health, healing, and long-term wellbeing within our communities. Together, we are building a safer and stronger future for all.

Entrepreneurship Development

We equip women, girls, and newcomers with the knowledge, tools, and guidance needed to start, grow, and sustain successful businesses. Through hands-on training, mentorship, business planning support, financial literacy, and access to networks, we empower participants to build economic independence and long-term stability for themselves and their families.

Youth Justice and Family Programs

International Women Foundation supports youth development through targeted programs that strengthen youths, families, prevent crime, and promote positive behaviour. Our initiatives equip young people with valuable life-building skills, restorative justice approaches, and guided support systems that help them stay on the right path, make better choices, and succeed in school, life, and community.

Newcomer Integration Support

International Women Foundation helps women and young girls settle confidently into their new communities. We provide guidance, essential resources, digital skills, and connection to supportive networks that make the transition smoother. Our goal is to strengthen their sense of belonging early on, empower their growth, and help them thrive in Canada.

Education & Advocacy Services

We provide empowering education, skill development and advocacy services that help women and girls believe in their strengths, set meaningful goals, and pursue fulfilling career pathways. Our programs offer guidance, mentorship, and resources that build confidence, inspire personal growth, and ensure every woman has a strong voice and equal opportunity to succeed.